A bulging disc can lead to persistent discomfort, nerve irritation, and decreased mobility. Whether you’re experiencing lower back pain, neck pain, or sciatic symptoms, chiropractic care offers a non-invasive path to relief. At Redlands Chiropractic, we provide whole-body, natural treatments that help relieve pain and improve your spinal function, without the risks of surgery or long-term medication.
What Is a Bulging Disc?
A bulging disc occurs when the outer layer of a spinal disc protrudes beyond its normal boundary. Unlike a herniated disc, a bulging disc hasn’t ruptured, but it can still compress nearby nerves, causing pain, tingling, and weakness.
Common Causes
● Poor posture and spinal misalignment
● Age-related disc degeneration
● Repetitive strain or heavy lifting
● Injury from a car accident or fall
● Sedentary lifestyle and lack of core strength
Symptoms of a Bulging Disc
● Back pain or neck pain
● Pain that radiates into the arms, shoulders, buttocks, or legs
● Tingling, numbness, or weakness in the limbs
● Difficulty standing, walking, or sleeping comfortably
● Stiffness and reduced range of motion
How Redlands Chiropractic Can Help
Our approach focuses on natural, non-surgical treatments to relieve pain, reduce
inflammation, and restore proper spinal alignment.
✔ Chiropractic Adjustments
Gentle spinal adjustments help realign vertebrae, ease nerve pressure, and restore proper
posture and motion.
✔ Soft Tissue Therapy
We use targeted techniques to reduce muscle spasms, relax tension, and improve circulation
in the affected area.
✔ Ergonomic & Lifestyle Guidance
Bulging discs are often aggravated by slouching, poor movement habits, or improper lifting. We
provide posture correction and ergonomic tips for lasting relief.
✔ Imaging When Needed
We may recommend X-rays to assess spinal health and rule out other conditions like stenosis
or spondylolisthesis.
Bulging Disc After a Car Crash?
If your pain began after a car crash, you may be dealing with a bulging disc or whiplash. Our
team works with:
● Back injury attorneys
● Auto accident attorneys
● Personal injury lawyers
● Legal support for hit and run and no-win-no-fee cases
● Claims adjusters
● Insurance companies
We can help document your injury and guide you through the recovery and claims process.
Why Redlands Chiropractic?
● Serving Redlands, Loma Linda, Highland, Yucaipa, Banning, and San Bernardino
● On-demand chiropractic care and walk-ins accepted
● Natural, holistic health solutions
● Insurance accepted and free consultations available
Take the First Step Toward Relief
Don’t let a bulging disc keep you from doing what you love. Call Redlands Chiropractic today
to schedule your consultation and explore our safe, effective solutions for disc-related pain.