If you’re dealing with persistent elbow pain, weakness, or trouble gripping objects, you may be suffering from Tennis Elbow, medically known as lateral epicondylitis. At Redlands Chiropractic, we offer natural, non-invasive treatments that target the root of the problem, reduce pain, and restore mobility—without injections or surgery.
What Is Tennis Elbow?
Tennis Elbow is a condition caused by overuse of the forearm muscles and tendons. It’s not
limited to athletes—anyone who performs repetitive hand, wrist, or arm movements may
develop this painful condition.
Common causes include:
● Repetitive motions (typing, lifting, tools, or sports)
● Improper ergonomics or lifting techniques
● Postural misalignment and muscle imbalances
● Inflammation or degeneration of the extensor tendons in the forearm
Symptoms of Tennis Elbow
● Pain and tenderness on the outer elbow
● Weak grip strength
● Pain that radiates into the forearm or wrist
● Discomfort when lifting, twisting, or gripping objects
● Morning stiffness or activity-induced flare-ups
Chiropractic Treatment for Tennis Elbow
At Redlands Chiropractic, we focus on natural healing by improving joint mechanics, reducing
inflammation, and relieving muscular strain. Our treatment plans often include:
✔ Joint Adjustments
We address elbow, wrist, and spinal alignment to reduce pressure on the affected tendons
and restore proper function.
✔ Soft Tissue Therapy
We apply targeted techniques to reduce inflammation, release tight muscles, and support
tendon healing.
✔ Ergonomic & Posture Correction
Slouching and poor movement habits can contribute to ongoing elbow strain. We provide
personalized coaching to reduce risk factors.
✔ Rehab Exercises
Stretching and strengthening exercises improve flexibility and promote long-term recovery.
Tennis Elbow After an Accident?
While typically caused by overuse, Tennis Elbow can also develop after a car accident, fall, or
work injury. We provide:
● Chiropractic care that supports injury recovery
● Documentation for personal injury attorneys, auto accident lawyers, or workers’ comp claims
● Support for hit and run or no-fault legal cases
● Claims adjusters
● Insurance companies
Why Choose Redlands Chiropractic?
● Serving Redlands, Loma Linda, Highland, Yucaipa, Banning, and San Bernardino
● On-demand care, walk-ins welcome, and urgent appointments
● Safe, effective, and natural care options
● Insurance accepted and free consultations available
Let Us Help You Get Back in Action
Whether you’re an athlete, a busy professional, or just tired of elbow pain interfering with your
life, Redlands Chiropractic is here to help. Call today to schedule your consultation and start
your recovery journey.
