Pregnancy is a beautiful journey—but it can also come with significant discomfort. If you’re experiencing lower back pain, hip tension, or pelvic discomfort during pregnancy, chiropractic care can offer gentle, effective relief. At Redlands Chiropractic, we specialize in prenatal chiropractic treatments that support a healthier, more comfortable pregnancy.
What Causes Pregnancy-Related Back Pain?
As your body changes to support your growing baby, shifts in posture, weight distribution, and
hormones like relaxing can place extra strain on your spine and joints. Common contributors to pain include:
● Pelvic misalignment
● Postural changes and lumbar curve exaggeration
● Round ligament tension
● Sciatic nerve irritation
● Muscle spasms in the lower back or hips
● Weight gain and core muscle weakening
Symptoms We Address
● Lower back pain or pelvic pain
● Hip tightness or difficulty walking
● Sciatica-like symptoms
● Discomfort when standing, walking, or sleeping
● Neck or shoulder pain from postural stress
How Chiropractic Care Helps During Pregnancy
Prenatal chiropractic care is safe, gentle, and designed to accommodate your body at every
stage of pregnancy. Our treatments are non-invasive and drug-free.
✔ Spinal & Pelvic Adjustments
These gentle adjustments relieve pressure on joints and nerves, reduce inflammation, and
restore alignment.
✔ Soft Tissue Therapy
We use targeted techniques to ease muscle tension, ligament strain, and improve mobility.
✔ Postural Support & Pregnancy Ergonomics
We guide you on movement, sitting, and sleeping positions to minimize discomfort and support
your spine.
Why Chiropractic During Pregnancy?
● Promotes better pelvic alignment for easier labor
● Reduces need for pain medication
● Supports baby’s optimal position for birth
● Eases stress on hips, spine, and joints
Safe for You and Baby
All care is adapted for pregnancy with specialized tables and techniques. We collaborate with
your OB/GYN or midwife if needed and ensure your comfort is our top priority.
Why Choose Redlands Chiropractic?
● Caring for families in Redlands, Loma Linda, Highland, Yucaipa, Banning, and San Bernardino
● Walk-ins welcome, urgent care available, and free consultations
● Trusted care for expecting mothers
● Insurance accepted, including prenatal care coverage
Enjoy a Healthier Pregnancy
You don’t have to live with back pain during pregnancy. Call Redlands Chiropractic today to
schedule your consultation and experience safe, effective care that helps you feel your
best—naturally.
