If you wake up with a stiff neck or feel pain when turning your head, you’re not alone. Neck pain is a common issue that affects people of all ages. Whether it’s caused by poor posture, an old injury, or too much screen time, Redlands Chiropractic offers natural, drug-free treatments that target the root cause of your discomfort.
Causes of Neck Pain
Your neck, or cervical spine, is highly flexible but also vulnerable to strain and injury. Common causes of neck pain include:
● Poor posture or “tech neck”
● Spinal misalignment
● Muscle strain from overuse or sudden movement
● Whiplash from auto accidents
● Degenerative disc disease
● Bulging or herniated discs
● Arthritis, including osteoarthritis
● Stress and tension leading to muscle spasms
Untreated, these issues can lead to chronic pain, reduced mobility, and nerve irritation.
Symptoms of Neck Pain
● Stiffness and reduced range of motion
● Pain that radiates to the shoulders, upper back, or arms
● Numbness or tingling in hands or fingers
● Headaches or migraines originating at the base of the skull
● Sharp or dull pain when turning the head
Chiropractic Treatment for Neck Pain
At Redlands Chiropractic, we take a whole-body, non-invasive approach to healing your neck pain and preventing it from returning.
✔ Gentle Spinal Adjustments
We use chiropractic adjustments to restore proper alignment and relieve pressure on nerves and joints.
✔ Soft Tissue Therapy
Targeted techniques help reduce inflammation, relax tight muscles, and improve blood flow for faster healing.
✔ Posture Correction & Ergonomics
We evaluate your posture and daily habits, offering lifestyle advice to support long-term neck health.
✔ X-Ray Imaging
When necessary, we use X-rays to assess structural issues like cervical disc degeneration or kyphosis.
Have You Been in a Car Accident?
Whiplash and neck pain are among the most common injuries after a car crash. If you’re experiencing symptoms following an accident, we can help. We also work closely with:
● Neck injury lawyers
● Car accident attorneys
● Personal injury lawyers
● Motor vehicle accident attorneys
● Claims adjusters
● Insurance companies
We help document your injuries for insurance claims and legal cases while providing fast, effective care.
Why Redlands Chiropractic?
● Urgent chiropractic care and walk-ins accepted
● Serving Redlands, Loma Linda, Highland, Yucaipa, Banning, and San Bernardino
● On-demand care, free consultations, and insurance accepted
● Whole-body healing with natural, non-surgical methods
Get Relief Today
Neck pain doesn’t have to disrupt your life. Whether it’s from an injury, stress, or poor posture,
Redlands Chiropractic can help you feel better. Call today to schedule your consultation and get back to feeling like yourself again.
