Are you struggling with knee pain that affects your ability to walk, exercise, or enjoy daily
activities? At Redlands Chiropractic, we offer safe, non-surgical treatment options that target
the root cause of knee pain—so you can get back to moving comfortably, naturally.
What Causes Knee Pain?
Knee pain can stem from direct injury, overuse, or issues with posture and spinal alignment.
Common causes include:
● Arthritis (including osteoarthritis)
● Ligament injuries (ACL, MCL sprains or tears)
● Meniscus injuries
● Patellar tracking disorder
● Poor posture or spinal misalignment
● Gait abnormalities or overuse injuries
● Trauma from sports or car accidents
Symptoms of Knee Pain
● Pain during walking, running, or bending the knee
● Swelling, stiffness, or clicking in the joint
● Weakness or instability
● Pain that radiates into the hip or lower back
● Discomfort after prolonged sitting or standing
How Chiropractic Can Help Knee Pain
Our approach at Redlands Chiropractic focuses on correcting the biomechanics of your spine,
hips, and legs to reduce stress on your knees. We use a combination of techniques to improve
function and promote healing.
✔ Spinal and Joint Adjustments
Correcting misalignments in the spine, hips, and knees restores proper movement and
reduces strain on the knee joint.
✔ Soft Tissue Therapy
We use techniques to reduce inflammation, ease muscle spasms, and improve circulation
around the joint.
✔ Posture & Gait Correction
We evaluate how you walk and stand, offering guidance on ergonomic improvements and
movement habits to reduce knee stress.
✔ Rehabilitative Exercises
Targeted stretches and strengthening exercises support long-term knee stability and pain
prevention.
Knee Injury After an Accident?
If you’re experiencing knee pain following a car crash or sports injury, we can help. Our team
provides:
● Treatment tailored for post-accident recovery
● Detailed documentation for personal injury attorneys, auto accident lawyers, or hit and run claims
● Claims adjusters
● Insurance companies
Why Redlands Chiropractic?
● Serving Redlands, Loma Linda, Highland, Yucaipa, Banning, and San Bernardino
● Urgent chiropractic care, walk-ins accepted, and free consultations
● Holistic approach to non-invasive, drug-free recovery
● Insurance accepted for convenient, accessible care
Get Back on Your Feet—Naturally
Don’t let knee pain slow you down. Call Redlands Chiropractic today to schedule your
consultation and discover how our chiropractic care can help you move better, feel better, and
live pain-free.
