Struggling with shoulder stiffness, pain, or limited range of motion? You may be experiencing
frozen shoulder, also known as adhesive capsulitis. At Redlands Chiropractic, we provide
safe, effective, and non-surgical care to reduce inflammation, restore function, and help you
move freely again.
What Is Frozen Shoulder?
Frozen shoulder is a condition where the shoulder joint becomes inflamed and the surrounding
connective tissue tightens, restricting movement. It often develops gradually and can last
months or even years without proper treatment.
Common causes include:
● Injury or trauma, such as a car accident or fall
● Post-surgical immobility or joint immobilization
● Chronic inflammation or arthritis
● Underlying conditions like diabetes or thyroid disorders
Symptoms of Frozen Shoulder
● Pain and stiffness in the shoulder joint
● Difficulty lifting your arm or reaching overhead
● Pain at night or when lying on the affected side
● Loss of motion and increased tension in the upper back and neck
● Gradual worsening of symptoms through stages (freezing, frozen, thawing)
How Chiropractic Care Helps
Our goal at Redlands Chiropractic is to treat the root cause of shoulder immobility while easing
pain and promoting long-term healing through natural methods.
✔ Chiropractic Adjustments
Spinal and shoulder adjustments help correct misalignments that may contribute to restricted
movement and referred pain.
✔ Soft Tissue Therapy
We use targeted techniques to relieve muscle spasms, break up scar tissue, and improve joint
flexibility.
✔ Range of Motion & Mobility Work
We guide patients through controlled stretches and movements to gently increase shoulder
range of motion.
✔ Posture & Ergonomic Coaching
Poor posture and slouching can worsen shoulder issues. We provide tools and exercises to
support healthy shoulder mechanics.
Injury-Related Shoulder Pain?
If your frozen shoulder symptoms started after a car crash, we can help:
● Document your condition for injury attorneys or auto accident lawyers
● Provide effective chiropractic treatment for pain and stiffness
● Support legal cases involving hit and run or personal injury claims
● Claims adjusters
● Insurance companies
Why Choose Redlands Chiropractic?
● Located in Redlands, serving Loma Linda, Highland, Yucaipa, Banning, and San
Bernardino
● On-demand care, walk-ins accepted, and free consultations
● Natural, non-invasive treatments focused on whole-body healing
● Insurance accepted for your convenience
Get Back to Comfortable Movement
You don’t have to live with pain and restriction. Contact Redlands Chiropractic today to
schedule your free consultation and start your journey to full shoulder mobility—naturally.
