Whether you’re a weekend warrior, student athlete, or fitness enthusiast, sports injuries can
sideline your goals and cause lingering pain. At Redlands Chiropractic, we provide personalized, non-invasive treatment plans to help you recover faster, restore mobility, and prevent future injury—so you can stay in the game.
Common Sports Injuries We Treat
● Sprains and strains (including ankle sprains and muscle pulls)
● Shoulder pain and rotator cuff injuries
● Tennis elbow and golfer’s elbow
● Knee pain and patellar tracking issues
● Hip pain and joint stiffness
● Shin splints, plantar fasciitis, and foot pain
● Back pain, neck pain, and spinal misalignments from impact or overuse
Causes of Sports Injuries
● Poor warm-up or stretching routines
● Muscle imbalances or overuse
● Improper technique or equipment
● Postural misalignment or spinal instability
● Sudden trauma or auto accidents during training or competition
Chiropractic Care for Sports Recovery
At Redlands Chiropractic, we focus on natural healing, improved biomechanics, and long-term
performance. We customize your care based on the type of injury, your sport, and your recovery
goals.
✔ Spinal & Extremity Adjustments
We use precise chiropractic adjustments to restore joint alignment, relieve pressure, and promote proper body mechanics.
✔ Soft Tissue Therapy
Manual therapy and stretching techniques reduce inflammation, relax tight muscles, and
improve flexibility.
✔ Rehab & Performance Exercises
Strengthening and mobility exercises support injury recovery and help prevent re-injury.
✔ Posture & Gait Correction
We assess your posture, stance, and movement patterns to correct misalignments and improve
efficiency.
Injured in a Sports-Related Accident?
If your sports injury was due to a fall, collision, or car accident, we also provide:
● Personalized treatment and injury documentation
● Support for personal injury lawyers and auto accident attorneys
● Assistance with hit and run or insurance claims
● Claims adjusters
● Insurance companies
Why Choose Redlands Chiropractic?
● Serving athletes in Redlands, Loma Linda, Highland, Yucaipa, Banning, and San Bernardino
● Walk-ins welcome, urgent care available, and free consultations
● Natural care for pain relief, injury prevention, and sports performance
● Insurance accepted and personalized recovery plans
Get Back in the Game—Safely
Don’t let a sports injury keep you off the field, court, or trail. Call Redlands Chiropractic today
to schedule your consultation and discover how chiropractic care can help you recover
stronger and perform better.
