Are you experiencing chronic back pain, numbness, or difficulty walking? These may be signs of spinal stenosis, a condition that causes the spaces within your spine to narrow and compress the nerves. At Redlands Chiropractic, we provide gentle, non-invasive chiropractic care that helps relieve pain, improve function, and restore your mobility—without surgery or drugs.
What Is Spinal Stenosis?
Spinal stenosis is the narrowing of the spinal canal, often caused by age-related degeneration, arthritis, or disc issues like bulging or herniated discs. This narrowing puts pressure on the spinal cord and nerves, leading to pain and neurological symptoms.
Causes of Spinal Stenosis
● Degenerative disc disease
● Herniated or bulging discs
● Osteoarthritis
● Thickened ligaments
● Spondylolisthesis
● Spinal injuries, including from car accidents
Symptoms of Spinal Stenosis
● Back pain or neck pain
● Numbness, tingling, or weakness in the limbs
● Sciatica (pain radiating down the leg)
● Muscle cramps or tightness
● Trouble standing or walking for long periods
● Balance problems or leg fatigue
Chiropractic Treatment for Spinal Stenosis
While spinal stenosis is often progressive, chiropractic care can greatly reduce pain and improve your quality of life. Our whole-body, natural approach includes:
✔ Spinal Adjustments
Chiropractic adjustments restore alignment, reduce nerve pressure, and improve spinal mobility.
✔ Soft Tissue Therapy
We use manual therapy to relieve muscle spasms, reduce inflammation, and relax tension in the surrounding areas.
✔ Lifestyle and Posture Coaching
Poor posture, slouching, and improper movement can worsen stenosis. We offer personalized advice to support lasting improvement.
✔ Imaging Support
X-rays and diagnostic imaging help us assess the degree of narrowing and determine the best treatment strategy.
Spinal Stenosis After an Auto Accident
Stenosis symptoms can flare up or worsen after a motor vehicle accident, especially in older adults. If you’ve been in a car crash, we can help you:
● Get a proper diagnosis and treatment plan
● Document injuries for personal injury lawyers
● Coordinate with auto accident attorneys, including those specializing in back injuries and hit and run cases
● Claims adjusters
● Insurance companies
Why Patients Trust Redlands Chiropractic
● Serving the Inland Empire: Redlands, Loma Linda, Highland, Yucaipa, Banning, and San Bernardino
● Urgent chiropractic care and walk-ins accepted
● Natural, non-surgical solutions tailored to your needs
● Insurance accepted and free consultations available
Don’t Let Stenosis Keep You Still
You don’t have to live with pain, weakness, or limited mobility. Call Redlands Chiropractic
today to schedule your consultation and explore how gentle chiropractic care can help manage
spinal stenosis and improve your daily life.
